Best recipes for diabetics
Slowfood and anti-oxidant power

wide variety of recipes
with tips for meal planning
and the latest infomation on diabetes

Written by Akiko sugahara
Published by Seikatsu Joho Center
1400 yen (tax not included)
ISBN4-86126-195-3

Recipes for climacteric age

Get over climacteric age with this recipe book!
Extensive recipes makes cooking so much more fun

Written by Akiko Sugahara
( Published by Shfu-To-Seikatsu sha)
1100 yen (tax not included)
ISBN4-391-62008-1

Sprout brown rice diet recipes

Eat same amount and lose weight!
Sprout brown rice can make it possible.

Written by Akiko Sugahara
( Published by Shfu-To-Seikatsu sha)
950 yen (tax included)
ISBN4-86126-158-9

Beans Recipes

Tasty and healthy bean dishes and sweets
Packaged cooked beans makes cooking with beans super easy!


Written by Akiko Sugahara
( Published by Shfu-To-Seikatsu sha)
800 yen (tax not included)
ISBN4-87303-289-x

"Wonderful recipe book for diabetes"
-with antioxidant and slow food-
Written by Akiko sugahara
1400 yen (tax not included)
ISBN4-86126-195-3